Description of brownies

Information Nutritional
Size dy partion: 1 unty (75g)
Portions by packing 1

Quanty by portion
Calories  310                                  calories from grease 120

                                                                                             
                                                                                                   Value Daily

Grease total  13g                                                                              20%
Grease Saturated 7g                                                                         35%
Grease monounsaturated 4,5g    
Grease trans  1g
Cholesterol 90mg                                                                           -30%
Sodium 160 mg                                                                                 7%
Carbohydrates total 44g                                                                  15%
Fiber dietary 3g                                                                               12%
Sugars 34g
Protein 4g                                                                                          8%

Vitamin A 0%                                                                    Vitamin c 0%
Calcium 10%                                                                            Iron 30%

The percentages from values daily is it so based in a diet daily from 2.000 calories.

He daily can be more high or more low depending from the calories what he need.

                                                                  Calories: 2000                2500

Grease Total:                    Less From                                    65g                  80g

Grease Saturated:            Less From                        20g                  25 g

Cholesterol:                       Less From                      300 mg        300 mg

Sodium:                              Less From                      2400 mg     2400mg 

Carbohydrate Total:                                                 300 g             375g

Fiber dietary:                                                                25g              30g

Calories  by gram:

Grease                   9   Carbohydrate    4                Protein     4

See information nutritional for he content from grease, grease saturated and cholesterol a portion from 75g provides:

	Grease saturated 7g  35% Sugars 34g % Sudiem 160 mg  75

% from the requirements  darly recommended based in a diet from 2000 calories